Hey there,
James Glen here,
I am a 60 year old baby boomer in excellent physical shape. Just the average aches and pains of getting older. I have been pretty health conscious all my life. Not a health fanatic, but have always tried to make sensible healthy life style decisions. As I approach retirement, I have been even more in tune to the need to make health a higher priority. So as I travel along life’s path, I present what I have discovered regarding this subject. Some of what I present will be from personal experience, some will be what I find as I research this topic, some information will be from invited guess. As time goes by I may focus on a specific topic that is of high interest at any particular time. Readers are welcome to comment on their insights on whatever topic they find of interest in this blog.
Hey There, Don’t forget about me,
Virginia Glen Here,
I am James Glen’s better half. I won’t specify my age, but I am a few years younger than him. We have both been blest with relatively good health and are trying to keep it that way. So I will be adding my experiences and discoveries from a woman’s perspective. Hope to hear from you too.




“The closing years of life are like the end of a masquerade party, when the masks are dropped.” – Arthur Schopenhauer
My grandpa is also a Baby Boomer and we love him a lot.*;`
my grandfather is also a baby boomer and he is also a war veteran`:’